13 days
Hungary, Austria, Czech Republic, Germany
While mindfulness isn’t a new concept in Eastern Europe, the region’s health and wellness culture is experiencing a renaissance. Begin your tour by relaxing in one of Budapest’s thermal spas, whose warm mineral water baths are celebrated for their healing properties. Then travel to Vienna, a bustling city known for wiener schnitzel and world-famous composers, to discover the mood-boosting power of music. During your time in the storybook city of Prague, practice mindfulness through a workshop focused on meditation. End your trip in Berlin, where you’ll come together with other students and teachers to focus on The Impact of Sports & Wellness around the world.
  • Day 1: Fly overnight to Hungary

  • Day 2: Budapest

    Meet your Tour Director at the airport

    Take a walking tour of Budapest

    With your Tour Director you will see:

    • Fisherman’s Bastion
    • Hungarian Parliament building

    Stop for pictures along the Danube River

  • Day 3: Budapest

    Take a guided tour of Budapest

    With your expert local guide you will see:

    • Heroes' Square
    • Castle Hill
    • Gellért Hill

    Visit Matthias Church

    Visit the Budapest baths

    Enjoy a boat ride on the Danube River

    Exploration time in Budapest

  • Day 4: Budapest • Vienna

    Participate in an activity centered around Budapest’s spa culture

    Travel to Vienna

  • Day 5: Vienna

    Take a guided tour of Vienna

    With your expert local guide you will see:

    • Ringstrasse
    • Parliament building
    • Neues Rathaus
    • Hofburg Palace 

    Visit Schönbrunn Palace

    Take part in an activity focused on music and well-being

    Attend an evening concert (subject to availability)

  • Day 6: Vienna • Český Krumlov • Prague

    Travel via Český Krumlov to Prague

    Take a walking tour of Prague

  • Day 7: Prague

    Take a guided tour of Prague

    With your expert local guide you will see:

    • St. Vitus Cathedral
    • Golden Lane
    • Charles Bridge

    Participate in a group activity around mindfulness

  • Day 8: Prague • Dresden • Berlin

    Travel via Dresden to Berlin

    Take a walking tour of Dresden

    Take a walking tour of Berlin

  • Day 9: Berlin

    Take a guided tour of Berlin

    With your expert local guide you will see:

    • Brandenburg Gate
    • Kurfürstendamm
    • Remains of the Berlin Wall

    Take a bike tour of Tiergarten

  • Day 10: Berlin • Leadership Conference

    Travel outside the city to take part in an outdoor activity

    Kick off your leadership conference experience

  • Day 11: Berlin • Leadership Conference

  • Day 12: Berlin • Leadership Conference

  • Day 13: Depart for home

Interested in learning more about this tour?
  • Day 1: Fly overnight to Hungary

  • Day 2: Budapest

    Meet your Tour Director at the airport

    Take a walking tour of Budapest

    With your Tour Director you will see:

    • Fisherman’s Bastion
    • Hungarian Parliament building

    Stop for pictures along the Danube River

  • Day 3: Budapest

    Take a guided tour of Budapest

    With your expert local guide you will see:

    • Heroes' Square
    • Castle Hill
    • Gellért Hill

    Visit Matthias Church

    Visit the Budapest baths

    Enjoy a boat ride on the Danube River

    Exploration time in Budapest

  • Day 4: Budapest • Vienna

    Participate in an activity centered around Budapest’s spa culture

    Travel to Vienna

  • Day 5: Vienna

    Take a guided tour of Vienna

    With your expert local guide you will see:

    • Ringstrasse
    • Parliament building
    • Neues Rathaus
    • Hofburg Palace 

    Visit Schönbrunn Palace

    Take part in an activity focused on music and well-being

    Attend an evening concert (subject to availability)

  • Day 6: Vienna • Český Krumlov • Prague

    Travel via Český Krumlov to Prague

    Take a walking tour of Prague

  • Day 7: Prague

    Take a guided tour of Prague

    With your expert local guide you will see:

    • St. Vitus Cathedral
    • Golden Lane
    • Charles Bridge

    Participate in a group activity around mindfulness

  • Day 8: Prague • Dresden • Berlin

    Travel via Dresden to Berlin

    Take a walking tour of Dresden

    Take a walking tour of Berlin

  • Day 9: Berlin

    Take a guided tour of Berlin

    With your expert local guide you will see:

    • Brandenburg Gate
    • Kurfürstendamm
    • Remains of the Berlin Wall

    Take a bike tour of Tiergarten

  • Day 10: Berlin • Leadership Conference

    Travel outside the city to take part in an outdoor activity

    Kick off your leadership conference experience

  • Day 11: Berlin • Leadership Conference

  • Day 12: Berlin • Leadership Conference

  • Day 13: Depart for home

Interested in learning more about this tour?

Refer a friend or colleague to EF and we’ll thank you with $1,000. Learn more

Your experience includes

  • Airfare & transportation

    Round-trip flights on major carriers and a comfortable motorcoach

  • Hotels

    Hotels with private bathrooms

  • Regional-style meals

    Breakfast and dinner daily; lunch on days 11 & 12

  • Full-time Tour Director

    Your bilingual, culturally connected Tour Director stays with you 24/7 to handle all on-tour logistics and provide knowledgeable insights everywhere you go

  • Student Leadership Conference

    Conference registration, keynote addresses, expert workshops, student workshops and the Innovation Village are included.

  • Entrances

    Matthias Church, Budapest baths, Danube Evening Cruise, Schönbrunn Palace, local concert, St. Vitus Cathedral, Golden Lane, bike riding

  • Experiential learning

    4 experiential activities

  • Personalized Learning Support

    Our personalized learning experience engages students before, during and after tour, with the option to create a final, reflective project for academic credit.

  • Continuous Support

    Your dedicated EF team helps you every step of the way—from recruiting and enrolling travelers to planning and managing your tour.

  • Worldwide Presence

    EF has over 500 schools and offices in more than 50 countries worldwide so wherever you go, we're there too.

  • 24-hour Emergency Service

    Travelers and their families can count on EF's dedicated emergency service team.

  • Peace of Mind Program

    Feel secure knowing your group can change their destination or travel dates due to unforeseen circumstances. Learn more about your flexible options at eftours.com/peaceofmind.

Lowest price

Includes airfare, hotels, meals, full-time Tour Director, and more.
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      $5,655*
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      Price is valid for students under the age of 20 at the time of travel that room in triples and quads. Minimum participation is required. Change and cancellation fees of up to the total price will apply. Applicable airline baggage fees are not included and can be found at www.eftours.com/baggage. Program price is valid today only.

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